What Is The Best Toothbrush?
Brushing your teeth is essential for good oral and physical health. Dentists recommend brushing twice a day for two minutes to maintain clean and healthy teeth and gums. But when it comes to picking a toothbrush to get the job done, the process isn’t so straightforward.
If you’ve ever been through the toothbrush aisle or browsed online for one, you know there are dozens of options available, with each one proclaiming to be the best. So how do you know which one is right for you? Mountain View Family Dental is happy to offer some advice! Keep reading to see our recommendations for picking the right toothbrush to keep your smile healthy.
What To Look For In A Toothbrush
Toothbrushes come in many shapes, sizes, and price points. While inexpensive options will save you money, they may not offer some of the characteristics that are most helpful for keeping your teeth clean. On the other hand, expensive toothbrushes can be tempting, but you may wonder if they are truly worth the investment.
Regardless of your desired price point, most dentists agree that the ideal toothbrush exhibits these characteristics:
- Small head size: A brush with a small head will offer better access to hard-to-reach areas in your mouth. Additionally, many dentists recommend a round-shaped head; rectangular toothbrush heads cover more surface area, but their angles can make them more difficult to maneuver around your teeth.
- Varied bristle design: Many cheap toothbrushes have bristles that are all one length, but toothbrushes with varied size bristles in a “wave” pattern can conform to the curves of your teeth for a more thorough cleaning. Varied bristles are also helpful for getting into deeper gaps between teeth and hard-to-reach areas.
- Soft bristles: Firm bristles may cause enamel loss or even receding gum lines. Opt for soft bristles which are just as effective at cleaning without irritating your gums or teeth.
- Comfortable handle: A toothbrush handle with a comfortable and secure grip will make brushing easier. It should be the right size for your hands, neither too big nor too small.
- Reputable brand: If you’re considering switching your toothbrush brand, ask your dentist for a recommendation. When you buy from a trusted brand, you’ll know you’re getting a quality toothbrush that is manufactured with your best interests in mind.
When choosing a toothbrush, note that most dentists recommend replacing the brush every three months or when the bristles start to show wear. Studies show that new brushes can remove up to 30% more plaque than one that is three months older or more.
Electric Toothbrushes Vs. Manual Toothbrushes
Aside from the general characteristics of the toothbrush, you will also need to choose between a manual toothbrush and an electric one. While some dentists prefer one type over the other, electric and manual toothbrushes can effectively clean your teeth. However, many people--including children, people with disabilities, and those with arthritis or carpal tunnel--struggle to brush their teeth properly and for the correct amount of time each day. If this sounds like you, an electric toothbrush might make things easier.
There are many benefits to electric toothbrushes. Electric toothbrush heads use oscillating and spinning action to help scrub your teeth. Several dental studies reveal that this motion is more effective than manual toothbrushes, reducing the amount of work you must do while brushing. Many electric options also come with a sensor that will ensure you are not brushing too hard (which many people do), preventing damage to your gum line. They can also be more advantageous to those with orthodontic appliances like braces, as they make it easier to clean around the devices more thoroughly.
Electric toothbrushes do come with a few caveats, the most obvious one being their price point. These toothbrushes cost more upfront, and you will need to replace the head every three months. However, if the electric toothbrush keeps your teeth cleaner, it can also help you save on dental costs, potentially making it worth the initial investment.
Different Types Of Toothbrushes
Although different types of toothbrushes offer different advantages, dentists agree that the best toothbrush is the one you will use. If you dislike the feeling of electric toothbrushes, you can be just as successful with a quality manual toothbrush, and vice versa. What matters most is that you brush properly and for the correct amount of time each day, along with keeping up other good oral health habits like scheduling a dental cleaning every six months.
Mountain View Family Dental can help you find a toothbrush that meets your needs and is easy for you to use. Contact us today to discuss what you’re looking for, and we’ll help you find a solution that will keep your smile strong.
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